[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bofi.cz\/se-sadou-na-kliceni-budete-mit-brzy-bohatou-urodu\/#Article","mainEntityOfPage":"https:\/\/www.bofi.cz\/se-sadou-na-kliceni-budete-mit-brzy-bohatou-urodu\/","headline":"Se sadou na kl\u00ed\u010den\u00ed budete m\u00edt brzy bohatou \u00farodu","name":"Se sadou na kl\u00ed\u010den\u00ed budete m\u00edt brzy bohatou \u00farodu","description":"Sta\u010d\u00ed koupit vhodn\u00e1 sem\u00ednka a chytrou n\u00e1dobu na kl\u00ed\u010den\u00ed a m\u016f\u017eete se do p\u011bstov\u00e1n\u00ed k\u0159upav\u00fdch v\u00fdhonk\u016f rostlin pustit i vy. A pravdu k tomu nepot\u0159ebujete nic jin\u00e9ho, ne\u017e je v\u00fd\u0161e zm\u00edn\u011bn\u00e1 sada na kl\u00ed\u010den\u00ed. Vydatnou d\u00e1vku vitam\u00edn\u016f si tak m\u016f\u017eete p\u0159ipravit s minim\u00e1ln\u00edmi v\u00fddaji i s minim\u00e1ln\u00edm \u00fasil\u00edm. Ka\u017ed\u00fd z n\u00e1s denn\u011b sl\u00fdch\u00e1 z m\u00e9di\u00ed […]","datePublished":"2019-02-18","dateModified":"2023-11-10","author":{"@type":"Person","@id":"https:\/\/www.bofi.cz\/author\/#Person","name":"bofi.cz","url":"https:\/\/www.bofi.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bofi.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bofi.cz\/wp-content\/uploads\/img_a341739_w1721_t1554457782.jpg","url":"https:\/\/www.bofi.cz\/wp-content\/uploads\/img_a341739_w1721_t1554457782.jpg","height":0,"width":0},"url":"https:\/\/www.bofi.cz\/se-sadou-na-kliceni-budete-mit-brzy-bohatou-urodu\/","about":["N\u00e1kupy"],"wordCount":443,"articleBody":"       Sta\u010d\u00ed koupit vhodn\u00e1 sem\u00ednka a chytrou n\u00e1dobu na kl\u00ed\u010den\u00ed a m\u016f\u017eete se do p\u011bstov\u00e1n\u00ed k\u0159upav\u00fdch v\u00fdhonk\u016f rostlin pustit i vy. A pravdu k tomu nepot\u0159ebujete nic jin\u00e9ho, ne\u017e je v\u00fd\u0161e zm\u00edn\u011bn\u00e1 sada na kl\u00ed\u010den\u00ed. Vydatnou d\u00e1vku vitam\u00edn\u016f si tak m\u016f\u017eete p\u0159ipravit s minim\u00e1ln\u00edmi v\u00fddaji i s minim\u00e1ln\u00edm \u00fasil\u00edm. Ka\u017ed\u00fd z n\u00e1s denn\u011b sl\u00fdch\u00e1 z m\u00e9di\u00ed o tom, \u017ee by se m\u011bl stravovat vyv\u00e1\u017een\u011b, a \u017ee by lidsk\u00e1 strava m\u011bla b\u00fdt bohat\u00e1 na zeleninu, kter\u00e1 je nejen zdrojem vl\u00e1kniny, ale tak\u00e9 zdravotn\u011b prosp\u011b\u0161n\u00fdch l\u00e1tek jako jsou miner\u00e1ly, vitam\u00edny \u010di enzymy, a je\u0161t\u011b mnoho jin\u00e9ho. Tak\u00e9 se pt\u00e1te, kde to v\u0161echno vz\u00edt, t\u00edm sp\u00ed\u0161e v zim\u011b, kdy je o \u010derstvou zeleninu nouze?  Nemus\u00edte se b\u00e1t, pokud chcete naplnit v\u00fd\u0161e zm\u00edn\u011bn\u00e1 v\u00fd\u017eivov\u00e1 doporu\u010den\u00ed, tak rozhodn\u011b nemus\u00edte posp\u00edchat do l\u00e9k\u00e1rny pro drah\u00e9 prepar\u00e1ty. Sta\u010d\u00ed, kdy\u017e si rychle koup\u00edte praktickou sadu na kl\u00ed\u010den\u00ed sem\u00ednek a m\u00e1te vyhr\u00e1no. Vlastn\u011b u\u017e m\u00e1te d\u00edky n\u00ed z poloviny hotovo.  Zkr\u00e1tka a jednodu\u0161e vysypte sem\u00ednka do n\u00e1doby a zalijte je vodou, a to vydatn\u011b, nebo\u0165 by je m\u011bla vodn\u00ed hladina n\u011bkolikr\u00e1t p\u0159evy\u0161ovat. Semena ve vod\u011b nabobtnaj\u00ed. N\u011bkter\u00e1 d\u0159\u00edve, n\u011bkter\u00fdm to trv\u00e1 d\u00e9le, ale kdy\u017e je takto pono\u0159en\u00e1 nech\u00e1te p\u0159es noc, m\u011blo by to sta\u010dit. Pot\u00e9 vodu slijte a udr\u017eujte je i nad\u00e1le vlhk\u00e1, ide\u00e1ln\u011b t\u00edm, \u017ee je zhruba t\u0159ikr\u00e1t denn\u011b prolijete vodou \u2013 a ona v\u00e1m za odm\u011bnu za\u010dnou kl\u00ed\u010dit. Kdy\u017e je postav\u00edte i s n\u00e1dobou na sv\u011btlo a do tepl\u00e9ho prost\u0159ed\u00ed, p\u016fjde to rychle. A pak u\u017e m\u016f\u017eete pom\u00fd\u0161let na j\u00eddlo. Mlad\u00e9 v\u00fdhonky rostlin jsou k\u0159upav\u00e9 a m\u016f\u017eete si je p\u0159ipravit na tis\u00edc zp\u016fsob\u016f pr\u00e1v\u011b tak, jak to m\u00e1te r\u00e1di. M\u016f\u017eete je konzumovat syrov\u00e9, jako sou\u010d\u00e1st studen\u00e9 kuchyn\u011b anebo je klidn\u011b m\u016f\u017eete zam\u00edchat t\u0159eba do pol\u00e9vky. Jist\u011b i vy ocen\u00edte jejich pestr\u00e9 v\u016fn\u011b, barvy a chut\u011b, a jakmile je v\u0161echny objev\u00edte, za\u010dnete s nimi v kuchyni experimentovat. Tak\u017ee k v\u00e1m za kulin\u00e1\u0159sk\u00fdmi z\u00e1\u017eitky budou r\u00e1di vyr\u00e1\u017eet i va\u0161i zn\u00e1m\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Se sadou na kl\u00ed\u010den\u00ed budete m\u00edt brzy bohatou \u00farodu","item":"https:\/\/www.bofi.cz\/se-sadou-na-kliceni-budete-mit-brzy-bohatou-urodu\/#breadcrumbitem"}]}]